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If you don’t know what you’re doing, you can’t do what you want.
Moshe Feldenkrais

Welcome

You’ve probably found me because you’re hurting and you’re at the end of your tether!  Your back hurts, you have the hips of a dinosaur and you can’t turn your head very well.  You’re stiff and it makes you feel older than the hills.

Well congratulations – I can help you.  I have a whole raft of tools at my disposal, and one or some of them will be perfect for what you need!  All you have to do is talk to me.  I call what I do Intelligent Engineering for your body – and if it improves your outlook on life too, well so much the better!

I can work with you privately or in a class.  I can help with pelvic floor problems as well as pain management and body repair.  Whether you’re  back pain sufferer or just looking for a great yoga class you’ve come to the right place – whatever you’re looking for, you’ll find it here. Feldenkrais, Yoga and Pilates all wrapped up in one perfect bundle, not to mention my Pelvic Floor Recovery Programme.

When you’re ready to book a class or private session, or if you have any questions, please use the contact form or call me on the number above.

I’m looking forward to hearing from you.

Vida

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